Foods For Better Health & Wellness

Super Foods & Supplements

We’ve been told that if we improve our overall health, we will improve our sexual health. What does this mean? Well, many of the problems that we experience, sexually, can be traced back to health issues and/or the medications used to treat them. Diabetes, hypertension, hyperlipidemia (high cholesterol or high triglycerides) can all affect sex drive and /or performance. For women, dysmenorrhea (painful menstruation), pre-menopause and menopause can all interfere.

With today’s science, these things can be treated very effectively but at what cost? Our overall health, our sex lives? Now, we should look at the cost of repairing the illness. What I mean to say is that sometimes the cure is worse than what ails us!!! Ultimately, if you can fix the ailment naturally, that is even better!!!

Every day, in the media, we hear about foods and supplements that are considered “Super foods.” What are they and what can they do for us? Well, in the weeks and months to come I am going to introduce you to them. Some will be very familiar, everyday items you know and love, some will be new and exciting things you will want to try!!

Love,
Kalee Carson